Tuesday, September 23, 2014
TV addiction (my part for our presentation - poster)
What is TV addiction?
- when you are spending an unusually large amount of time watching it
- using it more often than intended
- cannot go more than one day without watching it
- thinking about reducing the use, and still unsuccessful
- giving up social activities
What are the effects?
- obesity (weight gain)
- risk for disease (heart attacks, arteriosclerosis)
- lack of social skills, can not communicate easily with family, friends
- poor academic results (no time for studying, or just simply reading)\
- some psychologist believe that too much TV time can have a major effect in the psychology of the
child
- lost productivity at the workplace
- "People no longer know information that's vital to sustain life " (126) (how to...)
- "because of this "information deficit," we are out of touch with reality and are also standing on a dangerous shelf of oil-dependent, corporate-induced information starvation." (126)
"TV is the most powerfully addictive drug ever developed"(129)
TV is taking one of the most precious things we have: time
things you can do:
- Don't turn on your TV as soon as you get home
- Choose what shows you will watch
- Don't turn on the TV when eating
- Go out
- Find a hobby
There are TV addiction rehab treatments
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